Why Do Dieting and Exercising Matter? Dieting and exercising can change your physical condition significantly. Learn more about dieting and exercising in this article. What Is an Argumentative Essay An argumentative essay is a genre of writing that aims at investigating an issue, taking a stand on an issue, generating and evaluating a multitude of evidence in a logical manner to support the overall claim.
Good health means not only a state of absence of disease in the body but a complete physical, mental, social as well as spiritual well being of an individual.
A healthy environment facilities good health but it is the unhealthy environment due to over population, excessive industrialization, air and water pollution etc. In the contemporary India many people have been gripped by the clutch of disease like cancer, diabetes, hypertension, AIDS etc.
At present people are suffering from various mental disorders also because they are racing blindly towards fame and having only one aim in life that is to achieve the big status in society. Today competition in each field is so intense that nobody can escape from the hectic schedule of life.
Earlier, a few decades ago, people used to work differently, enjoying the different color of life. But it is noticed now that people are working under stressful condition and without satisfaction, which is detrimental to their physical fitness.
As a result they are suffering from many disease. Physical fitness is very necessary for a healthy and tension free life. Physical fitness includes diet, exercise and sleep. Diet is the kind of food that we take. As our life depends upon it we must know, how much to eat and when to eat.
Whatever is pleasing to your eyes, whatever is pleasing to your tongue and whatever you feel pleased after eating may be taken as long as your digestion, body weight, strength and activities are normal. Diet should be simple and light rather than heavy, but it should be always rich and pretentious.
Fruit must be supplemented with the meals Those who take fruit and fresh vegetables in diet enjoy the longevity of life, good health, agility in activity, spirituality of mind and humanity of outlook. Fast food and soft drinks should be strictly avoided although every individual has his own requirements.
Dietary habits of childhood are difficult to change afterwards. So mothers should refrain from overfeeding their children. Activities requiring physical effort is called exercise.
Exercise are generally of two types, light and heavy. Exercises are done by turning, bending and stretching the body keeping in mind the structure of the body. An ideal exercise is the one which facilitates the movement of each and every part of the body. Walking, running, cycling, playing, swimming, gardening, skipping, weight-lifting and yoga are some common forms of exercise which keep someone fit.Oct 16, · An argumentative essay is a genre of writing that aims at investigating an issue, taking a stand on an issue, generating and evaluating a multitude of evidence in a logical manner to support the overall claim.
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Essay On The Importance of Physical Fitness.
The Importance of Physical Fitness. Physical fitness is important to the survival of anyone. It is a necessary component to daily activities, one which keeps your body and mind healthy and functioning at its best. Oct 16, · An argumentative essay is a genre of writing that aims at investigating an issue, taking a stand on an issue, generating and evaluating a multitude of evidence in a logical manner to support the overall claim. Argumentative essay outline is a five essay format that consists of an introduction, three Location: N Cave Creek Rd, Phoenix, Having a right to develop your own idea is always better. When working on the persuasive essay, a student has to collect all valuable and time-tested sources to prove his knowledge of the certain issue. fitness, and weight? What are the negative effects of diets? it is better to pass by argumentative essay topics connected with religion.
Article shared by. The popular saying “health is wealth” gives a large meaning to our life as health is considered the most valuable and precious for every individual.
Good health means not only a state of absence of disease in the body but a complete physical, mental, social as well as spiritual.